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e84 – Take The Challenge
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E84 -- Take the Challenge
e84 is a coordinated program of tools, guidance, and support that provides you the means and motivation to achieve personal goals and break those persistent bad habits that create stress, illness, and financial strain in your life. You CAN evolv your life in 84 days! Take the Challenge… Pass it On.
The ultimate question is, “What’s your 84?”
Lose 10 pounds? Get Fit? Go for a Personal Best?
Taking the Challenge means redirecting your current spending in a way to give you better nutrition, support and guidance to help you evolve your health in 84 days. Small daily changes that will create a profound ‘Compound Effect’ on your life.
And once you’ve seen the power of the process, you’ll definitely want to Pass It On!
Check out the e84 Challenge Facebook app!!
Losing 10 percent of your body weight just became easier
Posted by: | CommentsWOW!! evolv has made losing 10% of your bodyweight even easier! As if the E84 Burn Challenge wasn’t effective enough…for those who want even more information on nutritional timing and the latest science on what to eat (and when), EvolvHealth has introduced the definitive e84 nutrition and support guide: the e84 BURN Booklet.
From the EvolvHealth blog at www.evolvhealth.com/blog
I’ve worked with the evolv ExerSciz™ Team—comprised of top medical doctors and exercise physiologists—to put together a guide that is not a strict diet, but rather a fun, simple-to-use guide. It includes the “No-Count Calorie Plan” and detailed information on how best to incorporate your evolv products into your Challenge, and how to help you make long-lasting healthy changes to your daily habits. This booklet is a FREE PDF download and includes:
- 21 full-color pages
- Meal plan guides
- “No-Count Calorie” Food Charts
- Tips for success on how to maximize your BURN
- Nutrition and Exercise facts
- Delicious evolv Shake recipes, and so much more!
We know that for long lasting change to occur, radical diets don’t work. We also don’t want eating to become a chore! The charts in this booklet have been designed around 100-calorie portions. This allows you to select the foods you prefer with confidence and enjoy your meals, all while reaping the rewards of creating healthier lifestyle habits.
We also recommend registering your e84 BURN Challenge at www.evolvhealth.com/e84challenge so you will be eligible to win some of the $40K in cash, product, trips and other prizes that are given away to our award-winning Challengers every 84 days!
Remember to track your BURN on the new e84 Facebook App at www.facebook.com/whatsyoure84 to add new levels of support and fun to your transformation! Then, once you have completed your Challenge, you will become a part of the evolv vision to help 8.4 million people evolv their lives, enjoying better health and improved quality of life by completing an e84 Challenge.
Go to www.84day.com to learn about the E84 Challenge, then Click here to download your e84 BURN Booklet, today.
The E84 Burn Booklet Cover