Mila Testimonials
Mila Testimonial – High Cholesterol
Listen to John describe how he lowered his Cholesterol, to his Doctor’s delight, while reducing his intake of Statins.
I can also personally attest to having reduced my cholesterol by 30 pts with Mila and having never taken the statin drugs as originally recommended by my physician.
Your Health
Facts on Fat
Dr. Eric Decker, Professor of Food Science at the University of Massachusetts and Bonnie Taub-Dix, MS, RD discuss the science on dietary fats … [Read More...]
Mila Recipes
November 4, 2011 By Sean Hannigan Leave a Comment
Ingredients:
- ½ cup Mila ™
- ½ cup maple syrup
- 2 eggs
- 2-3 ripe bananas *
- 1 ¼ cups whole wheat flour *
- ½ cup ground flaxseed *
- ¾ tsp. aluminum-free baking soda
- ½ cup chopped walnuts *
* = good source of fiber
Prep:
1. Preheat oven to 375 degrees. In food processor or blender, mix Mila ™ and maple syrup until fluffy. Add eggs, one at a time. Add bananas.
2. In large bowl, combine dry ingredients. Add banana mixture and walnuts. Pour into loaf pan greased with coconut oil. Bake for 40 minutes.
